Learn How to Be a Happier, More Resilient Mom

Proven tools to help you feel emotionally strong, build resiliency, and find more joy
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Build emotional health & well-being    Shift your thought patterns    Make yourself a priority

Build emotional health & well-being

Shift your thought patterns

Make yourself a priority

Draw On the Power Within You

Understand your brain & body

Taking care of yourself begins with learning the science behind what your brain and body need to thrive.

Take control of your thoughts

How you talk to yourself matters. Learn how to drive your thoughts and feelings instead of letting them drive you.

Beat stress and anxiety

Life comes at you fast. Learn how to build healthy boundaries and deal effectively with worry.

Meet Leigh

I’m Leigh Germann, mom of 5 successful children and a licensed clinical social worker. During my 30 years in private practice, I’ve discovered how to help thousands of women move beyond daily exhaustion and burnout and take control of their lives.

Join me and learn how to become more resilient and access your full potential as a strong and capable woman.

Meet Leigh

I’m Leigh Germann, mom of 5 successful children and a licensed clinical social worker. During my 30 years in private practice, I’ve discovered how to help thousands of women move beyond daily exhaustion and burnout and take control of their lives.

Join me and learn how to become more resilient and access your full potential as a strong and capable woman.

Finding Joy

Leigh and her approach to self care has been instrumental in helping me find joy in my everyday. I don’t know where I’d be without the wisdom shared on TakeCareOfMom.com.

Gene W. 

Empowered

As a new mother, I often felt overwhelmed and unable to handle the demands of motherhood. The Resiliency System gave me the tools to feel empowered and find joy – even during the stressful times.

Katherine N.

Balanced

I came to Take Care of Mom looking to reclaim my sense of balance and to feel centered amidst the chaos and concerns that come with raising a family. And I’m so glad that I did! This material isn’t just about showing up and having someone else make everything better. It’s an empowering and immersive experience as you begin to gain the wisdom and tools to take control of your own life

Amber P.

Life-Changing

The content Leigh delivers is life-changing. You can tell that she has been there and that she truly cares about helping others. I can’t recommend Leigh or her courses enough.

Lindsay G.

Do you feel this way during the day?

Stressed – Burned out – Frustrated – Run down – Angry – Exhausted – Guilty

Join me and learn how to leave these feelings behind.

Show up happier, healthier, and able to truly love your life and those in it.

Start Thriving, not just surviving

I know you’re tired, stressed, and overwhelmed. Maybe sometimes you feel like you can’t keep up or you’re not giving your family your very best.

Don’t get pushed down by feelings of guilt or shame.

After walking with thousands of women in my private therapy practice, I understand this journey of life and motherhood with all its ups and downs. I’ve been there myself.

I believe you have the power within you to successfully take on the challenges of motherhood. Let me help you tap into that power so you can start thriving, not simply surviving.

I will teach you how to use your thoughts, feelings, and actions to take control of your life.

The Resiliency System will guide you step-by-step as you experience radical self-care and improve your mental and emotional well-being.

Start thriving, not just surviving

I know you’re tired, stressed, and overwhelmed. Maybe sometimes you feel like you can’t keep up or you’re not giving your family your very best.

Don’t get pushed down by feelings of guilt or shame.

After walking with thousands of women in my private therapy practice, I understand this journey of life and motherhood with all its ups and downs. I’ve been there myself.

I believe you have the power within you to successfully take on the challenges of motherhood. Let me help you tap into that power so you can start thriving, not simply surviving.

I will teach you how to use your thoughts, feelings, and actions to take control of your life.

The Resiliency System will guide you step-by-step as you experience radical self-care and improve your mental and emotional well-being.

Proven Tools to Start Feeling Better Today

Proven Tools to Start Feeling Better Today

This is your life. Love it.

The stress of motherhood doesn’t have to make you feel worn out and inadequate. Take Care of Mom helps women find balance and gain control of their lives so they can live and parent with more purpose, confidence, and joy.

This is your life. Love it.

The stress of motherhood doesn’t have to make you feel worn out and inadequate. Take Care of Mom helps women find balance and gain control of their lives so they can live and parent with more purpose, confidence, and joy.

Recent Blog Posts

5 ways self-reflection can improve the happiness and meaning in your life.

Groundhog Day- you know that movie where Bill Murray lives a single day over and over again? A couple of months ago, I had a string of "Ground Hog" days where my day started with my alarm sending me racing into the shower and then going from...

5 reasons why taking a nap can make you a better mom

Once you’re a mom, it seems your life revolves around other people’s sleep schedules.  I emphasize others because sadly, most of us get left off the list when it comes to getting enough sleep. We all know what happens when our child is overtired,...

Are you a good parent to yourself?

Think for a moment about a good parent. A good parent knows how to nurture, praise and shower their child with unconditional acceptance and love. They take great care to make sure their kids are well-fed, make sure they get enough sleep and protect...

A Mother’s Expanding Heart

This past summer, my son went cliff diving (...not an activity this worry-prone mother was thrilled about :)). He told me how it felt to be standing at the top of the cliff looking down at the water. He could feel his heart beating fast and...

Mindset Matters!

Ever wonder why some people get excited about a new challenge while others respond with fear and even dread? I have a friend who's not bothered by failure, in fact, she almost looks forward to it. She's the one I talk to when I have a new idea that...

Take a Quick Self Care Quiz

Self Care is all about getting connected to your body and listening to what it needs! There are some basic building blocks of good self care, and once you know where you are winning and where you need to apply some extra attention, you will be well...

5 things you need to know about your negative thinking

“I’m a terrible mom. I can’t even get my kids to bed on time.” “Look at how much I weigh! I’ve never been so fat and I look so old!” “My life is just one hard thing after the other. I’m never going to be happy.” Ever had thoughts like these? Many...

Your Inner Critic is Desperate to Protect You

Sometimes I get to the end of my day and I feel beat up, not physically, on the outside, but emotionally, on the inside.  Inevitably when this happens, it’s because I’ve had a day where I feel like I’ve let people down. Maybe it’s my clients, or my...

Loving the Little Girl Within

Click here for a downloadable PDF version of my Loving the Little Girl Within exercise! Looking...

Take a Quick Self Care Quiz

Self Care is all about getting connected to your body and listening to what it needs! There are...

When You’re Stuck in a Negative Thought Cycle

Thoughts are powerful because they cause our feelings. But don’t let those thoughts intimidate...

Write your Inner Critic a Letter

We all have an inner critic. Her job is to notice all the times we make mistakes, fall short of...

5 steps to knowing how to use the power of “yes” to help you set healthy boundaries.

Owning your ability to say “yes” and “no” is one of the tasks of honoring healthy boundaries. But...

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