Episode 53: Why You Want a Value-Driven Life

Episode 53: Why You Want a Value-Driven Life

by | Apr 24, 2024 | Podcast

Every day, we have to handle our feelings while trying to do the things that  are most important to us. I call this being emotional driven or value driven- and it actually matters which way we decide to go.  Do we prioritize values or emotions?  This choice is...
Episode 51: The Dark Side of Empathy

Episode 51: The Dark Side of Empathy

by | Apr 10, 2024 | Podcast

Empathy has the power to help us understand, connect, and feel some of the emotions that other people are feeling around us. This is a great skill to have, but it also has a little bit of a dark side. Today, we’re talking about how we can use empathy in a way...
Episode 50: The Power of Empathy

Episode 50: The Power of Empathy

by | Apr 3, 2024 | Podcast

The art of empathy is more than just a concept; it’s a practice that, when applied to our relationships, can transform the way we support our loved ones. We discuss the four attributes of empathy and how to implement them, particularly in moments of distress,...

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