Episode 40: How Do I Say ‘No’ Without Feeling Bad?
As we’re learning to set boundaries, we have to make those hard decisions- who we say yes to and who we say no to. In today’s episode, we’re learning how we can handle disappointing others as we’re setting those boundaries and the genuine...
Episode 39: How To Set Goals You Can Achieve
Have you ever set a New Year’s resolution, only to drop it in just a few weeks? If you have, you’re not alone. Today we’re talking about setting goals that we care about and that we can reach. We peel back the layers of motivation and look at how...
Episode 38: How to Get 5 Minutes of What You Need
As moms, we’re in charge of everything, and when life gets busy, we can just run out of gas. In today’s episode, we’re talking about ways to put a little gas in our own tanks. This episode is your permission slip to put yourself at the top of your...
Episode 37: Don’t Believe Everything You Think
Ever noticed how your thoughts can sometimes feel like the captain of your ship, steering your emotions and behaviors? It’s a universal phenomenon. Negative thoughts, although uncomfortable, are part of our existence, serving as our brain’s personal...Join Us on Facebook
‼️BABY WATCH‼️![]()
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My baby girl is having a baby girl! We are officially overdue 😲 We've been to the beach, long walks in nature, organized every closet and every drawer and watched a few chick flicks that made us laugh. ![]()
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What did you do when you were waiting for your little one to come? We'd love more ideas!
My new podcast episode today discusses how to CONNECT with your kids -- tune in and let me know what you think!![]()
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Apple: podcasts.apple.com/us/podcast/leadership-parenting/id1677897868![]()
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Spotify: open.spotify.com/show/7lqrHbWy8qecMHtQRxSPBQ
Podcast is live!! Episode 1, called "The Leadership Journey", explains the overarching mission of this podcast -- that is, to help moms take care of themselves, so they can be best equipped to take care of their kids. ![]()
My foremost goal has always been to take care of mom - because if we take care of the mom in the family, we really hold the power to take great care of the whole family -- and if we can teach a mom to take care of herself, we really unlock a power that self-sustains. ![]()
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Listen on your favorite podcast platform!![]()
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Please download the first 3 episodes and subscribe for all future episodes! ![]()
And let me know what you think! 🙂 ![]()
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Apple link: podcasts.apple.com/us/podcast/leadership-parenting/id1677897868![]()
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Spotify link: open.spotify.com/show/7lqrHbWy8qecMHtQRxSPBQ?si=63a0294725ac4f67&nd=1![]()
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Google Podcasts link: podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMDQyMTUxLnJzcw